PROGRESSION

This video breaks down how to smoothly transition from toeside to heelside in kiteboarding. It emphasizes proper body positioning, kite control, and weight transfer. Visualizing the movement beforehand helps you execute the transition more naturally and fluidly. Toeside to Heelside Transition Steps: - Step 1: Send the kite Slowly move the kite across the wind window with the bar sheeted out and hands centered. - Step 2: Follow the kite Twist your shoulders and hips in the direction the kite moves. Watch the kite to align your body correctly and avoid losing balance. - Step 3: Transfer weight to heels As you turn downwind, shift your weight gently from your toes to your heels with relaxed ankles. - Step 4: Get small and lean back Stay compact and lean back as you begin your heelside edge to prevent sinking or tipping over. - Step 5: Power up the kite Once in position, pull in on the bar and do a couple of power strokes to regain speed and ride away.